Charlotte Reznick, PhD, is a foremost authority on how to engage with and develop mindfulness, mediation, and imagination for children and teens.
She is author of the Los Angeles Times bestselling book, The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success and contributing author of the chapter “Imagery as a Therapeutic Tool with Children" to Transformative Imagery: Cultivating Imagination for Healing, Change, and Growth.
Dr. Reznick is a child educational psychologist, a former UCLA Associate Clinical Professor of Psychology, and was named Imagery International’s Person of the Year in 2012 for the global impact of her work. Dr. Reznick has a 30-year meditation practice, and is the creator of Imagery For Kids: Breakthrough for Learning, Creativity, and Empowerment, a mindful, positive coping skills program. In addition to her private practice in Los Angeles, California, she creates therapeutic meditation CDs for children, teens, and parents, blogs for Psychology Today and Huffington Post, is a frequent media consultant, and teaches workshops internationally on the healing power of child and adolescent imagination.
Our Interview: Cultivating Emotional Resiliency in Kids through Mindfulness, Meditation, and Imagination
In our fast-paced, ever changing 21st Century, children and teens need to develop emotional resiliency so they can heal and thrive.
In Dr. Reznick's many years as a child and teen psychotherapist, along with her 30 plus years meditation practice, she has developed nine mindful, meditation, and imagination tools to help kids turn inward, develop and trust their intuition, and learn to successfully navigate life's challenges. We're going to discuss these easy-to-use, whimsical, and remarkably effective techniques helping kids to harness inner wisdom to understand and creatively manage areas such as coping with stress, handling fear and anxiety, healing headaches and stomachaches, achieving success at school and in sports, living peacefully with siblings, parents, and friends, and much more.
To listen to Dr. Charlotte Reznick's interview and get her FREE gift Heart-centered, heart-friendly meditation good for the whole family Register Here (Available on the day of the broadcast)